Renew Brain Retraining Mentorship Course & Circle

This is a 6-module educational course designed to support neuroplasticity, stress regulation, and emotional recalibration through the principles of limbic system retraining and integrative health.

The program bridges nervous system science with practical, real-world application, offering a structured pathway for restoring physiological balance, enhancing cognitive-emotional resilience, and supporting sustainable healing. Each module builds progressively, allowing participants to move from foundational understanding into meaningful, embodied integration.

Participants receive access to bi-weekly live calls, providing ongoing education, guided discussion, and practical clarification to support the application of course material. These sessions create space for insight, reinforcement, and deeper understanding of how nervous system regulation translates into daily life.

Through comprehensive educational modules, guided neuro-somatic tools, and community access, participants engage in a process of mind–body alignment and nervous system retraining that supports greater coherence, calm, and capacity for vitality over time.

What People Are Saying:

"Krista is an absolute angel. I have never met anyone like her before. Her commitment to healing others is strong. I started with Krista when I felt low spiritually, emotionally, and physically. She intuitively guided me through gut healing and trauma healing. Her work with connecting and healing the inner child is unlike anything i've ever experienced. I have been in therapy for 10+ years and the 8(?) months of working with Krista went above and beyond all the prior inner work I have done. She helped me get into a comfortable place with myself and I feel she is always there for me no matter what. In times of crisis I reach out to her and without hesitation she offers me love and light through voice message, and or video call. She has helped me get through very dark times in my life and has shown me there are healthier and happier ways of living. I am forever grateful for making the connection I have with Krista. I have recommended her to many of my peers and it brings a smile to my face when I hear and see their healing."

Victoria

“Making the decision to work with Krista one-on-one was the best thing I have ever done for myself. I have been in therapy on and off for most of my life, since I was about 11 years old. I continued therapy throughout my teenage and adult years, and never have I had as much success as I have had with Krista. The therapy definitely set me up for our work together, I won't discount any of it; but it's as if the parts therapy was the right next step for my healing process. I have had bottled up emotional trauma for decades, and Krista helped me identify exactly where I hold the trauma, and how to address it. I will admit, it's not an easy process. You must be willing to open your mind and use your imagination to speak to these parts of yourself. You must be willing to expose all of your emotions. Krista creates an atmosphere that is nurturing and safe, and not once have I ever felt judged in any way. She makes it easy to open up. I am forever grateful for the tools she has given me to recognize when a certain part of me is acting out the emotional pain and I am continuously on a journey to heal these broken parts of myself. You don't need to suffer through your emotional pain, she will help you heal!. I no longer feel the need to use substances to manage (or bury) my pain. I still feel the pain, it won't go away over night, but I feel more well equipped to handle it moving forward in life. Give it a try, I promise your life will change for the better.”

Kiki